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După o încălzire ce a durat aproximativ 20 de minute, jucătorii Stelei au avut o ședință de pregătire fizică. Timp de o oră, lotul deplasat de Lăcătuș în Antalya a urmat un program special pregătit de preparatorul fizic Michele Bon.
La ora 13:00, jucătorii Stelei au servit masa de prânz după s-au dus să se odihnească. Cel de-al doilea antrenament al zilei va avea începe la ora 17:00 și va fi bazat mai mult pe exerciții tehnico-tactice.
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